Using an approach that is both evidence-based and patient centered, Caroline applies a variety of techniques including Swedish massage, myofascial release, neuromuscular release, joint mobilizations and dynamic release to help her clients reach their unique goals, whether it be optimizing physical performance, recovery from injury, emotional well-being and more. She enjoys assessing and treating a wide range of conditions including sports injuries, postural muscle imbalance, pregnancy, neurological conditions, spinal conditions, and takes a special interest in the treatment of TMJ disfunction.
Outside of work, Caroline has a passion for surfing, travel, music and cooking up delicious meals. A Jill of all trades, you’ll also find her mountain biking, climbing, skiing, kitesurfing, freediving, trail running, and on the eternal hunt for the best spots in town to watch the sunset.
Using an approach that is both evidence-based and patient centered, Caroline applies a variety of...
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Kolten was born and raised in Kelowna, where he has always lived an active lifestyle growing up as a competitive gymnast. Throughout the years, he worked with many healthcare professionals as an athlete and realized the importance they hold in our community. These meaningful connections led him to pursue a career where he can focus on helping others with their personal health and wellness.
In 2020 Kolten received a Diploma in Registered Massage Therapy from Okanagan Valley College of Massage Therapy. Since then he has been practicing massage therapy with a variety of people gaining experience and progressing himself as a therapist.
He approaches each client with an empathic viewpoint and tailors treatments to suit individual needs. He strides to find the root of the problem and encourages clients to be proactive in their recovery. He provides a wide skill set utilizing the techniques of Swedish massage, trigger point therapy, neuromuscular therapy and myofascial release. As well as incorporating stretching, strength, and mobility exercises during and after treatment. Kolten is passionate about providing education to clients helping them create positive change in their lives within and out of the treatment room.
Other than gymnastics, Kolten has a history of outdoor recreation, which has included skiing, trail running, and rock climbing. Currently, he holds a great passion in spending time within the climbing community and embracing the experiences it has to offer.
Kolten was born and raised in Kelowna, where he has always lived an active lifestyle growing up a...
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Taylor is invested in helping her patients thrive in mind body and spirit, and is passionate about the evolving science linking these three aspects of wellness. She incorporates deep tissue massage, trigger point therapy, myofascial release and craniosacral techniques to her treatments depending on patient needs. Taylor has a special interest in treating TMJD, headaches, postural concerns and whiplash.
Taylor is invested in helping her patients thrive in mind body and spirit, and is passionate abou...
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Elizabeth (Liz) is a life long student of the healing arts and is driven by a desire to alleviate suffering. She is equally intrigued by both the science and art of healing, blending her scientific and intuitive knowing to meet the needs of each unique client.
Her approach to massage is built around working with the nervous system, fascia and breath. Some techniques that may be used in your session include myofascial release, Swedish massage, deep tissue, trigger point release, golgi-tendon organ release, joint mobilizations, as well as stretching and strengthening.
Liz holds a diploma of massage therapy, and a bachelor degree in both nursing and kinesiology and is a certified reiki master (please note, reiki is separate from her RMT work).
Outside of work and family life, Liz loves to garden, read, hike, swim and sauna.
Elizabeth (Liz) is a life long student of the healing arts and is driven by a desire to alleviate...
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Jen’s passion for health, fitness and everything body related led her to pursue a new career in massage therapy.
Jen grew up in Calgary where her love of all things mountains eventually brought her to BC 22 years ago and was lucky enough to settle in Squamish. Being an avid mountain biker, Jen found her forever home here, where she has been lucky enough to raise 2 healthy teenage boys.
Jen has a Bachelor of Arts Degree from the University of Western Ontario, a diploma in Fine Furniture Design and Building and has led fitness classes as a Personal Trainer for the last 6 years. Her desire to continue learning more about the body and the benefits of manual therapy naturally lead her to massage and all the benefits it can bestow. Jen has just completed her schooling at the Pacific Coast College of Massage Therapy and has received her MT Diploma graduating with distinction. She will continue offering bodywork massage until she completes her board examinations scheduled for this spring.
Jen’s passion for health, fitness and everything body related led her to pursue a new career in m...
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Kayla Young is a body worker who is passionate about uncovering the patterns we hold in our bodies, both consciously and unconsciously. With 5+ years of experience as a 500-hour registered yoga teacher, Kayla brings a deeply embodied understanding of both anatomy and movement to her practice.
She incorporates techniques such as myofascial release, neuromuscular therapy, facilitated stretching, and Swedish massage to support clients in listening to their bodies and fostering bodily awareness.
Her client-centered approach emphasizes collaboration, ensuring that each treatment plan is uniquely tailored to the client’s needs and goals. Through a holistic lens, Kayla helps clients to reconnect with their body’s natural signals, guiding them toward long-term well-being and resilience.
Having graduated with a Massage Therapy Diploma from OVCMT in July 2024, Kayla is currently awaiting the results of her provincial board exams, and will only be offering bodywork treatments for a limited time!
Kayla Young is a body worker who is passionate about uncovering the patterns we hold in our bodie...
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